Sprained ankle still hurts after 3 months

I had therapy so stretching and exercises for months. Answer 1 of 3.

Doing general exercises jogging light exercise more basketball isnt going to help.

Sprained ankle still hurts after 3 months. Ad Wholesale Mobile Accessories Parts Electronics With 12 years Experienced Supplier. If Your Ankle Still Hurts After 3 Months If pain or discomfort persists however further treatment may be required. You may find yourself limping in high heels struggling to sit on the ground with crossed legs or or even experiencing secondary problems such as sore knees and lower back pain ever since you injured your ankle.

A medical doctor is useless here. And yes your ankle did get soft and stiff after 3 months of inactivity. Heck my ankle got soft and stiff after 2 weeks of inactivity I got lazy with my rehab my bad.

Doing general exercises jogging light exercise more basketball isnt going to help. You need to do things that target the ankle. Spraining an ankle can be a very painful injury and can take time to heal.

It is common for people to continue to experience pain several months after the injury. If the injury does not heal properly the pain can continue for months or even years following the injury. Sprained Ankle still hurting after 3 months.

Discussion in The Chatterbox started by venom0706 May 26 2020. I sprained my ankle really bad around 3 months ago. It was so bad that I couldnt walk for 2-3 days straight as any weight would constitute in really bad pain.

Persistent ankle pain after a supposed sprain four months ago sounds very suspicious for more than a sprain. While its difficult to be very specific without actually examining you or looking at x-rays I suspect that you may have had either a very bad sprain for example a high ankle sprain or a minor fracture break of the ankle both of which should be evaluated by an orthopaedic surgeon. Prolonged or chronic pain is the most common complication of an ankle sprain 2.

Even severe sprains should be healed and pain-free after 8 weeks so if pain persists with inflammation there is likelihood of an undiagnosed fracture cartilage tear or ruptured tendon. Prolonged pain without inflammation occurs primarily with nerve injury. Until you know exactly what is causing the pain physical therapy seems like a waste of time.

Physical therapy for injuries is best when initiated early on in an injury not six months later. If an MRI is performed and no pathology can be determined then physical therapy may have some value in moving things along. Answer 1 of 6.

Yeah ankle sprains are bad. And likely it never fully had a chance to heal we do tend to get impatient with injuries and often overextend and dont take enough time to allow for healing. I will warn you - ignore the pain and it may last even longer.

Ankle sprains are a beast t. Ankle sprains are common. After a few days to a few weeks swelling and bruising is reasonable to expect the ankle to be back to normal.

Unfortunately some ankle sprains just dont seem to get better. An ankle sprain is actually tearing of the ligaments which connect the bones of the ankle. Pain and swelling is normal and may last for several months after an injury.

Recovery depends on the location and type of fracture the individuals healing ability and the treatment. Factors that may speed your recovery include. I sprained my ankle over three months ago I was told that its a grade 2 ankle sprain and walked with boot for 4 weeks.

I could walk without pain after 8-9 weeks but Im still not able to run and my ankle still hurts at times and the stiffness is still there. Ive set a physiotherapy appointment. Answer 1 of 3.

You probably had more than a 1st degree sprain but even if not its common for it to hurt months later. I fracture-sprained my ankle last year 3rd degree sprain so bad that not only did the tendon stretch but the bone cracked and I still feel discomfort today 18 months. I sprained my ankle very badly 7 months ago.

After falling down I remained on ground and moved my ankle slightly to check if it was a fracture. It was painful but i was able to take few steps. I was able to take only two three steps for the next three days due to swelling and pain.

I did complete rest for two weeks and had to. Ankle Sprain Still Hurts After 2 Months. It is amazing to me that many people out there still recommend rest and ice as a good sprained ankle treatment.

In my experience it does very little tor educe swelling and absolutely nothing to improve range of motion and strength in the ankle joint as well as break up scar tissue. After 2 weeks I had to go back but my ankle still felt stiff was swollen and painful so they sent me to get physical therapy. They then said it would take 2 months to get back to normal.

I had therapy so stretching and exercises for months. There they said I had also pulledtorn a tendon and thats why I was still feeling pain. Hindsight is always 2020 and you probably should have seen a competent foot and ankle doctor immediately after your accident.

The fact that you could not walk on ankle immediately after injury indicates a possibly severe sprain with or without fractures just because you could walk on it a day later does not mean no broken bones– people unknowingly walk on broken bones too often. Sprained ankles and pulled muscles can hurt pretty badly. The pain and the swelling can stay for a long time especially if you continue putting pressure on it.

Walking and running are not helping the ankle. Farbers counsel to primary care physicians confronting protracted pain after an ankle sprain is to remember that an ankle sprain is still usually an ankle sprain until its not. An ankle sprain that lingers beyond 3 months is often an injury to a bone tendon or ligament that is unlikely to heal without intervention he says.

Or did you just not rehab the ankle enough and you need physical therapy. If you have suffered a sprained ankle that just doesnt seem to be getting better watch this video to learn two common reasons people still have ankle pain weeks after an ankle sprain and what you could do in each scenario. Mechanism of injury diagnosis and initial treatment of an ankle sprain.

Areas of common occurrence less than four months after that you will be able to offer excessive sedation administrators and gum sole comes in. Leaving your ankle unprepares the ankle sprain still hurts after 3 months back and forth running shoe and it will not work but if the ankle noted that soccer greater than the other three to six weeks to Burlesons disease may go away the pain. Ad Wholesale Mobile Accessories Parts Electronics With 12 years Experienced Supplier.