Milk chocolate benefits and disadvantages

Can help against mental issues. Chocolate has been used for its healing properties for more than 3000 years and dates back to the early Mayans.

Chocolates with ingredients like cocoa beans are good.

Milk chocolate benefits and disadvantages. So There is no doubt that cocoa is very beneficial for human health all the facts are the percentage of this cocoa. Okay below are the disadvantages of Cadbury dairy milk chocolate. Low nutrients Besides all the benefits milk or Cadbury dairy milk chocolate also give low health benefits.

Milk chocolate bring in tremendous health benefits. It helps keep your blood pressure balanced. It helps keep your blood pressure balanced.

Those who consumed it for over 113 years had a lower risk of coronary heart disease and stroke. Chocolate milk contains a high amount of lactose and this makes people have different reactions diarrhea and cramping whenever they consume the products. It may contain a high amount of fructose Some sugar sweeteners have a high amount of fructose and this is linked to obesity and diabetes.

To achieve its sweet velvety texture milk chocolates high-saturated fat content can lead to dangerous conditions when consumed in excess including cardiovascular disorders obesity and diabetes. This is furthered by the addition of excess sugar and empty calories. Chocolate milk is high in saturated fat and added sugars which may negatively impact heart health.

For example research shows that consuming 1721 of. Milk chocolates help in keeping blood pressure constant lower risk of coronary heart diseases and stroke. Chocolates with ingredients like cocoa beans are good.

Dark chocolates have antioxidants help in cell damage lower blood pressure stimulate brain power and also prevent asthma. While it doesnt pack the same antioxidant punch as dark chocolate milk chocolate still contains good-for-you polyphenols which can assist with. A 155-ounce bar of milk chocolate contains 235 calories.

This amount is more than many other snack foods provide. For example a 155-ounce serving of beef jerky provides 124 calories. Consuming too many high-calorie foods can lead to obesity.

Chocolate also has well-known properties that boost alertness. Caffeine appears to mediate these effects. Dark chocolate and milk chocolate have a similar amount of this stimulant and both increase alertness.

However flavonols may play a role in creating this effect as well. Taking a glass of chocolate milk will help you feel refreshed especially after a busy day. The drink provides an instant boost to your energy and makes you feel more relaxed.

Reduces risk of diabetes. Regular intake of chocolate milk is associated with reduced risk of diabetes and cardiovascular diseases. Its consumption has been associated with acne obesity high blood pressure coronary artery disease and diabetes.

However according to a review of chocolates health effects published in the Netherlands Journal of Medicine its not all bad news. Also milk binds to the antioxidants eliminating their ability to fight free radicals so eating milk chocolate or drinking milk with dark chocolate has few to no health benefits. Health Benefits of Dark Chocolate.

Chocolate has been used for its healing properties for more than 3000 years and dates back to the early Mayans. Now researchers are finding scientific evidence for those healing properties. Its high in plant compounds called cocoa flavonoids which have been shown in studies to have beneficial effects on heart disease risks as well as on blood flow to the brain.

Chocolate is the candy thats made by adding sugar milk and other ingredients to cocoa powder. Chocolate just provides 8 of the daily suggested intake of calcium and 2 of iron intake. People often tend to say dark chocolate is healthy and can improve the working of a weak heart as it contains plant compounds but the calorie intake is as high as a normal milk chocolate.

Cons of Chocolate Milk. Apart from the various advantages of chocolate milk there also are some problems associated with chocolate milk consumption. One downside of chocolate milk is that it often contains much sugar.

Especially cheap chocolate milk is usually rich in sugar which may be quite bad for our health in various ways. It is easily available come in different varieties white milk semi-sweet dark ect is reasonably priced and widely used. On the negative side chocolate can be bitter in taste or too sweet until it no longer tastes good.

A sense of relaxation and well being is very natural when you eat chocolates. Although chocolate milk is the better option of the two it creates a similar insulin response as soda and can still lead to inflammation weight gain and blood glucose issues down the road. Another negative is when opting for low-fat or fat-free chocolate milk.

Surely there are some pros and cons of chocolate milk and if you are wondering what standpoint you should take as a proponent or critic then you have to delve into the details in an objective manner. Any general or sweeping comparison leading to an inference will be ill. Advantages of Eating Chocolate.

Chocolate is known to brighten up our mood. Can help against mental issues. Chocolate can reduce our stress levels.

Dark chocolate can reduce the risk for cardiovascular issues. Contains plenty of precious trace minerals. Moderate chocolate consumption can be healthy.

This adds up in the strengths of the company over its competitors. The company may have potential threats posed by the existing competitors in the market or higher production costs etc. Further Cadbury Dairy Milk chocolate enjoys tremendous customer base having retail sales volume equal to 370m.

To reinvigorate the brand a promotional campaign was initiated under the theme Get the Love Back.