50 partial weight-bearing for 10 days or more and light strengthening. Just taking Tylenol for pain.
I had my first hip labrum surgery today the other side will need to be done in a few months.
Labrum tear surgery recovery. Four to six weeks after surgery your physical therapist may introduce strengthening exercises to build up the shoulder muscle. If you hope to return to sports follow doctors orders to a T. Typically athletes are able to resume overhead sports within three to four months after a labral tear surgery.
How long does it take to recover from a hip labral tear surgery. Hip Labral Tear Recovery Time However most patients should expect to use crutches for the first two weeks following hip labrum surgery. For some patients it may take up to six months to make a full hip labrum surgery recovery.
Labrum surgery recovery takes three to four months but sometimes even up to six months. Learn the recovery guidelines. The success rate associated with a labrum surgery is quite high and so the only thing that worries most people is the recovery time.
Although the recovery time depends on multiple factors one can say that on an average a full recovery after repair of a torn labrum usually takes about three to five months. How is the recovery from labrum surgery. The recovery depends upon many factors such as where the tear was located how severe it was and how good the surgical repair was.
It is believed that it takes at least four to six weeks for the labrum to reattach itself to the rim of the bone and probably another four to six weeks to get strong. Shoulder labrum tear recovery takes 6 to 8 weeks or longer and can include exercises physical therapy and cortisone injections. Going in I was told no climbing for 6 months but the surgeon cleared me for some easy climbing at 35 months post-surgery and I was back to redpoint my highest grade before surgery at 75 months after surgery.
No problems or issues since then coming on to 5 years. Recovery wasnt a completely smooth sailing. Labrum Tear Recovery SLAP Tear Group From much searching on the internet it was obvious to me that there is very little information on people and their experiences with Labrum Tears.
I was extremely in the dark with my situation so I want to give some information on my surgery and recover process that im going through. What to Expect Following a shoulder labral repair surgery SLAP Bankart Following a labral repair there is a typical protocol that is followed which guides the rehabilitation process. Proper healing takes months and you must be careful to not damage the repair.
Below are some general facts followed by a typical timeline. The most common type of repair is Hip Arthroscopy surgery. Its a minimally invasive surgery to repair a tear in the labrum the elastic tissue responsible for stabilizing your hip joint.
Compared to traditional open surgery a hip labral repair done arthroscopically results in smaller incisions lower levels of pain and faster recovery. My hip labrum surgery update. Hip labral tear surgery recovery blog.
I had my first hip labrum surgery today the other side will need to be done in a few months. Read about my hip labral tear diagnosis here and how I prepared my home for post surgical comfort here. Overall todays surgery went very well.
If no other treatments are performed then recovery may take 6 weeks to 3 months based on ones desired activities. If a SLAP repair andor a biceps tenodesis are performed then recovery may last 3-6 months with athletes returning to high-level play after at least 5 months. Based on the severity of the labral tear I will give you additional instructions for your recovery.
Six weeks after surgery we will advance your activities. Office visits then occur at 4 months 6 months and 1 year after surgery. Hip labrum surgery recovery involves rehabilitation which is divided into four phases.
50 partial weight-bearing for 10 days or more and light strengthening. The goal is to minimize inflammation protect. Recovery and rehabilitation for labral tear reconstruction is dependent upon the type of surgery performed arthroscopic or open and will generally include pain management the use of crutches or a walker and physical therapy.
People who have arthroscopic surgery may begin to walk unaided after 2 or 3 weeks. People considering hip labrum repair should think about how they will cope with post-surgical recovery. Taking pain medication for 1 to 3 days.
Using crutches in some cases a walker may be needed initially Dedicating time to physical therapy. See Hip Labral Reconstruction. Surgical Steps and Recovery.
If you have undergone shoulder labrum tear surgery recovery time may be longer. Physical therapy can help to protect the labrum during this time of healing. The initial exercises and physical therapy sessions will be designed to reduce pain and inflammation.
My labral repair hip surgery recovery timeline. Ill keep updating this as I continue to recover from surgery. Each surgical recovery journey is different my recovery may not look like yours and vise versa.
Pain has improved a ton and Im getting around well with crutches. Just taking Tylenol for pain. In October 2015 I was brutally assaulted and an MRI revealed a labral tear that was quite significant.
It turned out to be a bankart tear larger than originally thought. In January 2016 I wound up partially dislocating the shoulder but wasnt aware of it. I had surgery the following month and started out a month after surgery.
If youve been following my hip labrum tear surgery progress youll remember that I had my right hip labrum repaired with arthroscopic hip surgery in April 2018. I had the surgery at the Massachusetts General Hospital outpatient center in Waltham MA. Here are a few previous posts about my hip labrum surgery and recovery.
Surgery may be required if the tear gets worse or does not improve after physical therapy. If physical therapy fails and the athlete still cant complete overhead motions or the shoulder continues to dislocate surgical treatment might be required to reattach the torn ligaments and labrum to the bone says Dr. Labral Repair Recovery Timeline Week 1-4 Post-Surgery Wear sling day and night for 4 weeks see sling education handout We DO NOT recommend that you drive while required to wear your sling See your Physical Therapist 2 days after surgery for instructions on home exercises Perform exercise program given by PT.
Hip Labral Tear Surgery Recovery Advice. In this video I give some advice to anyone who might be going through a hip labral tear recovery process.