How to make corn flakes with milk

First boil 3 to 4 litres milk in a double boiler and add water if needed. High levels of sugar in the blood drive the levels of insulin to go up which in turn results in storage of fat in the cells.

Simmer the milk for a few hours until the water has evaporated and the milk gets a creamy consistency.

How to make corn flakes with milk. Soak the maize flakes in 1 cup water with a pinch of salt for 1 minute. Squeeze to remove all water and place the flakes in a steamer. I have used an idli steamer but you can use any kind.

In a mixing bowl take warm milk. Now add chopped fruits and. Cornflakes are a low-fat food high in protein and a very good source of carbohydrates.

Whereas low-fat milk provides helps us not to gain weight. This recipe is extremely easy and health beneficial. Does corn flakes make you fat.

Corn flakes contain high levels of sugar in the form of high fructose corn syrup HFCS. High levels of sugar in the blood drive the levels of insulin to go up which in turn results in storage of fat in the cells. This then translates to weight gain.

How do you make cornflakes with milk. Another way of giving corn flakes the Indian touch is by making sweet ladoos. Stir through and make sure that everything has a light coating of condensed milk.

First boil 3 to 4 litres milk in a double boiler and add water if needed. Simmer the milk for a few hours until the water has evaporated and the milk gets a creamy consistency. Pour the milk into a large pan.

Is corn flakes and milk healthy. Milk and cornflakes make a very healthy protein-rich meal which is essential for an active body all day. Take corn flakes and crush coarsely with your hands.

These are the cornflakes which are unprocessed and raw and are normally used to make snacks like chivda. Before using them its necessary to deep fry them and cook them so as to make them edible. These raw cornflakes are then packed and are used as required.

Cornflakes Cereals like cornflakes or puffed rice served with low-fat milk can be part of a healthy breakfast but are low in fibre so not as good a choice as a wholegrain cereal. Adding a piece of fruit will help to balance your breakfast as well as making it more filling to eat. Break the cracker into flakes and scatter on a lined baking sheet.

Return to the oven for 15-20 minutes. To test for doneness remove one flake and let it cool for about a minute before tasting. If its crisp and crunchy your cornflakes are ready.

If not leave them in the oven for another 5 minutes then test again. How to make Corn Flakes - YouTube. Take ¾ cup cornflakes in a bowl of milk.

Do not add sugar as cornflakes contain high-level sugar. Read the nutritional information where mentioned corn syrup which has high Glycemic Index value means high sugar food which you can have some days but not a regular habit as Cornflakes as a Breakfast. Amazing DIY Milk Vending Machine.

How to make Vending Machine. How to make Milk with Corn Flakes Vending Machine at home. Very easy in this video I will gui.

Corn flakes can be taken with the rest of the ready to eat cereals oats flakes. Fresh fruits such as bananas or papaya can be used with corn flakes. Use skimmed milk instead of regular milk.

Skimmed milk has negligible fat as whole milk. Avoid using sugar as corn flakes already contain sugar. Cornflakes are the most bland and horrible cereal ever created.

The creator intended it to be that way as they thought that it would be so dull that it would stop teenage boys doing a certain activity with their private regions. It did not of cour. Mix fruit with a smoothie sprinkle a few corn flakes on top stir it up and eat it for a very different taste.

Pour the cornflakes into a pot add the right amount of water and simmer on low heat until the cornflakes are soft and the soup becomes thick then you can turn off the heat. The reason your cereal becomes soggy is density and diffusion according to Mr. This causes diffusion meaning your cereal absorbs the milk.

Faster-moving atoms make up the milk while slower-moving atoms make up the cereal. When these two meet the faster atoms will overtake the slower ones and create the soggy mess. What cereals absorb the most milk.

Homemade Corn Flakes How to Make Corn Flakes Cereal at Home - YouTube. As soon as healthy corn flakes are mixed with milk the amount of protein in it increases. Protein works to increase your immunity.

It plays an important role in repairing tissue of the body and producing red blood cells. You can increase its benefits even further by adding honey or almonds to it. Corn flakes for weight loss.