18
May
If you are on a 2000 mg. 61 Day 3 Diet Plan.
Use olive oil for cooking no deep frying the vegetables.
Gm diet day 2 vegetables list. GM Diet Day 2 Vegetables List Let us now see the list of vegetables you can eat on the day 2 of GM diet plan. Vegetables Allowed Broccoli Cabbage Cauliflower Tomatoes Carrots Onions Green leafy veggies PotatoSweet Potato in moderation Cucumber Avocado Beetroot etc. GM Diet Day 2 Menu.
GM Diet Day 2 foods include vegetables except peas corn and carrots. Also restrict the potato intake to breakfast and keep the green leafy delights overloaded for the day. This is the day for little starch from breakfast to give you the energy for the day.
GM Diet Day 2 Menu. The day 2 GM Diet. All sorts of vegetables may be consumed on the Day 2 of the GM diet and these range from green leafy vegetables cabbage peppers onions etc.
This is to boost the fiber intake of the body while regulating the sugar content from the first days consumption and at the same time foster metabolic processes. GM Diet Day 2. The second day calls for vegetables on the menu.
You can cook them or choose to have them raw. The diet also recommends having a large boiled potato on the second day of your diet along with lots of water. Avoid all fruits and dairy items today.
You must not have eggs lentils and mushrooms. Cook with items like cauliflower zucchini bell peppers. 2 glasses of water 103 11 00 AM LUNCH 1 bowl of vegetable salad 2 glasses of water 1200 130 PM DINNER 1 cup of steamed asparagus broccoli cauliflower carrots 2 glasses of water 600 700 PM EVENING SNACK 1 cup of cherry tomatoes 800 830 PM 2 glasses of water LUNCH BREAKFAST 1 bowl of boiled potatoes 2 glasses of water 815 915 AM.
7 Day GM Diet Plan. The GM Diet Plan is focused on ensuring the consumption of complex carbs along with low-calorie foods. This combined with an increased water intake can result in a significant weight loss in the span of a week.
The idea is to limit ones weekly diet to just fruits vegetables brown rice and chicken. GM Diet Foods To Eat Day 1. Eat as many fruits as you like.
Berries watermelons and cantaloupes are recommended. Stay away from bananas on Day 1. Drink 8 to 12 glasses of water during the day.
Use olive oil for cooking no deep frying the vegetables. Drink 8 to 12 glasses of water. Consume fruits and vegetables.
For example your diet on day two is limited to only vegetables while on day five youre instructed to eat several whole tomatoes and large portions of meat. The diet can supposedly help you. Vegetable Conversion Chart Item Variety Quantity GM Wt Oz.
Wt Arugula Raw 5 cup chopped 10 035 Asparagus Raw 5 cup 67 236 Asparagus Cooked from frozen variety 5 cup 90 317 Asparagus Cooked from fresh variety 5 cup 90 317 Asparagus Cooked from canned variety 5 cup 121 427 Broccoli Raw 5 cup 44 155. 41 Alternate Fruits that can be consumed during GM 7 Days Diet. 42 Day 1 Diet Plan.
43 A Sample for Day 1 Diet Plan. 5 Day 2 All Vegetables Day. 51 Alternate Vegetables that can be consumed during GM 7 Days Diet.
52 Day 2 Diet Plan. 53 A Sample for Day 2 Diet Plan. 6 Day 3 Fruit Vegetable Day.
61 Day 3 Diet Plan. 62 A Sample for Day 3 Diet Plan. List of Vegetables That Are Genetically Modified.
Genetically modified vegetables have been engineered to possess qualities that are not naturally present in the food. Scientists are able to take the genes from one plant or animal and insert them into the DNA of another making the modified organism grow faster and. You can eat any vegetable in the boiled or raw form as many times as you want.
However consume a medium-sized potato during. How Sodium Is Listed on a Nutrition Facts Label. The amount of sodium in a serving size is listed in milligrams mg on a Nutrition Facts label on packaged foods.
For example a 1-cup serving of a product has 660 mg of sodium. If you are on a 2000 mg. 2-Gram Sodium Diet This information explains what you can eat while youre following a 2-gram sodium diet.
About the 2-Gram Sodium Diet Sodium is a mineral that helps balance fluids in your body. Its found in almost all foods. On this diet you limit the total amount of sodium you eat or drink to 2 grams or 2000 milligrams mg daily.
During the first seven days you must abstain from all alcohol. You must drink 10 glasses of water each day on the GM Diet. Day One All fruits except bananas.
Your first day will consist of all the fruits you want. It is strongly suggested that you consume lots of. Fruits Day 1 3 7.
You can eat almost all types of fruits on the GM diet but with an exception of Bananas on the Day 1 3. You can have them on the Day 4 which is the Banana Milk possible try to get organic fruits for better health. 7 rows GM Diet Day 2 Menu All Day Vegetable Fasting for Weight Loss Similar to the.