Food items to eat in navratri fast

Eat a healthy diet while fating to stay fit. There are several options of food to choose from what you can eat during the navratri fasts.

Here are 10 food items to eat if youre fasting forNavratri.

Food items to eat in navratri fast. A delightful paneer recipe that you can cook and have even during the fasting season of Navratri. Made with grated paneer potatoes sendha namak and spices this is. Below is a list of food that that can be eaten during Navratri fasting.

Special rice for fasting samak chawal Colocasia arbi Sago sabudana Buckwheat kuttu Water chestnut singhara Poppy seeds khus khus Popped lotus seeds makhana Nuts. Lunch can be followed with some yogurt potatoes or other vegetable and some fruits. Munch on some nuts and fruit for late noon snack.

Dinner can be fasting flours base flat breads vegetables and yogurt. Focus on better eating and not more eating. Believe me Navratri fasting is not depriving you of food but is disciplining you for good eating.

List of allowed Navratri Foods Items. Flour Kuttu Atta Singhare Ka Atta Sama Chawal Sago Sabudana Amaranth Rajgira Fox Nut Flour. Spices Rock Salt Sendha Namak Kali Mirch Black Pepper Powder Jeera Cumin Seeds Green Cardamom Chotti Elaichi Amchoor Powder Mango Powder Cloves laung 3.

Navratri Diet Tips. Eat a healthy diet while fating to stay fit. There are a plenty of foods to choose from.

Here are some of the common fasting foods you can must not miss. Here are 10 food items to eat if youre fasting forNavratri. Kuttu atta or buckwheat flour is packed with high fiber that helps in detoxification of the body.

Chaitra Navratri is here and so are the 9 days when people go on fast. This includes not eating the tasty stuff Indore has on offer it can be a very tough thing to do trust us. So to make sure you are not consuming anything that you must not during your fast time in Navratri Indore HD brings you a comprehensive list of items that you can eat.

There are several options of food to choose from what you can eat during the navratri fasts. Care must be taken to use only Swaang ke chawal special small rice variety for this fast Saenda namak uniodized salt for fast and Kuttu or Singhade ka atta flour for the fast as wheat or rice cannot be consumed. Loaded with Vitamin C K and iron green vegetables are an excellent food you can have during Navratri fasting.

Besides giving you the much-needed energy boost while fasting green vegetables can. Foods like these are considered to be inconsiderate in the tradition. The traditions are quite strict as far as foods are concerned.

Some of the foods that you can eat during your Navratri fasts include. Khichdi in India is one of the most common enjoyed delicacies. Although it is is simple it gives you a mouth-watering experience.

But during your Navratri fast you cannot consume. Food allowed for Navratri Vrat or Fast Flours grains allowed Singhare ka atta water chestnut flour You can make Singhare ki poori paratha pakoras halwa.