7 days gm veg diet plan

Brown rice with vegetables and a glass or two of water. This is because alcohol increases the bodys uric acid content which in turn leads to water retention and blocks the natural detoxifying processes from taking place.

Bowl of vegetable salad with freshly pressed fruit juice with no added sugar.

7 days gm veg diet plan. Heres how your meal plan for the GM diet vegetarian plan on the seventh day would look like. Bowl of vegetable salad with freshly pressed fruit juice with no added sugar. Brown rice with vegetables and a glass or two of water.

GM diet vegetarian soup and a glass of water. Here the snacks would involve consuming a glass of freshly pressed fruit juice or a bowl of mixed vegetables. Heres how your meal plan for the GM diet vegetarian plan on the seventh day would look like.

Bowl of vegetable salad with freshly pressed fruit juice with no added sugar. Brown rice with vegetables and a glass or two of water. The GM diet is a 7 day diet plan which has been shown to promote weight loss of up to 10 to 17 lbs.

5 to 8 kgs in a week. During the 7 days of this diet the candidate has to eat mostly fruits vegetables soups milk whole grains and lentils along with 6 to 8 glasses of water on a daily basis. At some days you will be required to consume at least two bowls of the GM Wonder Soup made of celery tomatoes cabbage onions and bell peppers.

The diet is broken into 7 days and the entrails of each day are as follows. The GM Diet Day 7 plan adds more of fruits and vegetables to your diet. You can consume fruit juices too without added sugars in addition to brown rice and unlimited vegetables.

Be sure to add ample water as this last day will play a major role in the longevity of the benefits for skin and weight loss you have experienced by now. Here comes the Non-vegetarian menu in the GM diet 7 day plan. You should eat at least 500gms of chickenmeat and 6 tomatoes today.

Water intake should be increased on this day. 1 bowl of brown rice with mixed vegetables. The GM diet is split into seven days with different food groups permitted on each day of the diet.

7 Day GM Diet Plan The GM Diet Plan is focused on ensuring the consumption of complex carbs along with low-calorie foods. This combined with an increased water intake can result in a significant weight loss in the span of a week. GM Diet Day 3.

A mixed feast of vegetables and fruits. You can eat the mixed food of the past two days except for potatoes and bananas. Morning 800 am.

1 apple or a bowl of watermelon. Snack 1030 am. 1 cup of pineapple pieces.

What is GM diet plan. A 7-day weight loss program developed by the General Motors Corporation with a pious aim to keep their workers safe is the GM-Diet plan or General Motors diet. A joint effort by GM FDA and USDA which was also tested at the John Hopkins Research Center before final approval was issued was the GM diet map.

For a GM diet plan the veg version replaces red meat with paneer. In addition you can add cucumbers and curd. Is reserved for lean red meat with any type of vegetables and brown rice.

Turn towards fresh fruit juices Brown rice and veggies. GM General Motors Diet Plan. The above 7 days plan is how a typical GM diet plan looks.

This special 7-days diet plan for weight loss was developed for the employees and dependents of General Motors Inc in conjunction with a grant from the US Department of Agriculture and FDA. The final diet regime was approved by General Motors Corp. On August 15 1985.

Eating fruits and vegetables on a regular basis makes you keep your body fit. This diet plan has become very popular among everyone. This really works well and offers you a good result.

In this post I will explain you all the steps to carry out a GM diet. BENEFITS OF GM DIET PLAN. The GM diet plan is a 7-day vegetarian plan.

GM Diet Vegetarian Preparation. To prepare for the vegetarian GM diet plan it is important not to consume alcohol a few days before and during the diet schedule. This is because alcohol increases the bodys uric acid content which in turn leads to water retention and blocks the natural detoxifying processes from taking place.

7 Days GM Diet Plan. 7 Days GM Diet Plan Day 1. Day 1 of the regime of diet plan is the hardest as the person taking lot of carbohydrates and proteins has been asked to live only on fruits.

On this day you can not take any other thing than fruits. Try to keep yourself.